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Our group is a free fitness program for young females focused on making a healthy lifestyle possible for disadvantaged women. We strive to cultivate a movement among young minority women to focus on their physical health by conducting outdoor workout sessions every weekend in the summer and spring months.

We are also an environmentally friendly group. Our aim is to promote energy conversation and reduce waste by utilizing the outdoors and by prohibiting the use of plastic water bottles while training. Preserving the environment is also important for us because we see the environment as our partner in fitness. In connecting with nature, statistics show that outdoor fitness is much more conducive to greater physical and mental health.

Join Us in Helping Females Get Fit with:

Parks we work in:

  • Downsveiw Park
  • Northwoods Park

Things we do:

  • adventure/nature playground
  • advocacy
  • environmental education
  • hiking
  • running
  • walking
  • workshops
  • yoga

We're looking for volunteers in these areas:

  • Occasional volunteers

Where you can find us

  • Downsview, North York, Toronto, ON, Canada

Get in touch!