Ways to Enjoy Nature While Social Distancing
March 25, 2020
We know that getting into nature is excellent for your physical and mental health. Getting out of your house, while keeping 6 feet of distance from other people, avoiding crowds, breathing fresh air is exactly what you need during these stressful times. Experts say that we need to spend at least 20 minutes a day (and two hours a week) in nature. Access to nature may become more and more difficult during this period of social distancing. While medical experts continue to encourage people to go outside and spend some quality and social distanced time in parks, you may need more than those 20 minutes of outside daily time to feel connected to nature while spending time at home.
Here are a few extras ideas to help you and your loved-ones access nature while staying indoors.