Take it to the park

New, creative programming brings arts, food, and mental health therapy to city parks

This case study is part of the 2019 Canadian City Parks Report, showcasing Inspiring projects, people, and policies from across Canada that offer tangible solutions to the most pressing challenges facing city parks.

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Go to a park and take a deep breath. Feel better? You’re not alone. Research has established strong links between spending time in nature and improved mental health. A partnership between the City of Victoria and Human Nature Counselling builds on that with a program called New Roots. 

The program brings youth out into city parks for nature-based therapy that targets anxiety and negative thinking. Participants take part in a variety of solo and group activities such as mindfulness, journaling, hiking, and nature play. It helps “them to slow down and dip into their senses and connect them to the natural world,” said Katy Rose from Human Nature Counselling. 

Running the program in city parks is an important part of its success because youth “want to be there,” Katy said. Other mental health programs are indoors, which can be uncomfortable for some people. “It’s just so much easier to build community outside,” she said, adding that youth are also building connections to their local parks.

The City is a crucial champion of the program, helping to find funding and making connections to specific parks. The afterschool program, fully funded by Island Health in 2018, is open to youth in middle and high school. 

Staff also provide youth with service projects, such as pulling invasive English ivy, which is then dried and woven. Katy said this helps show youth how so-called negatives can be translated into positives by using the invasive species as a metaphor. 

One of the program’s key champions is Shelley Brown, a City Parks and Recreation Programmer. She had been working with students on a meadow restoration program and “saw how quickly the youth became passionate about parks and natural spaces,” she said. 

Shelley said a big part of her job is to help find funding to keep New Roots free. “Because this program is fairly new and quite different to what people think of when they think therapy, we wanted as few barriers as possible,” she said. 

The role of nature in positive mental health outcomes is also key to another partnership, this time in Guelph. There, the City hosts a registered charity that runs the Enabling Garden in Riverside Park, offering therapeutic experiences through horticulture in an accessible garden space. 

“The therapeutic garden provides both a soothing and engaging atmosphere that allows individuals, with the assistance of the Registered Horticultural Therapist, to connect creatively in their community and share stories that encourage wellness and ease suffering,” said Anna Kroetsch, a Horticultural Therapist at the garden. 

The garden is specifically designed for those of all ages and abilities. “With a low-glare, wide accessible pathway, Braille signs, and raised garden beds, people that may not usually be able to access nature are able to comfortably engage with the natural world’s smells, textures, and tastes no matter their ability,” Anna said.

Building community through arts in the parks

Vancouver is turning would-be empty park buildings into hotspots of arts and culture in its inventive Fieldhouse Activation Program. 

In a you-scratch-my-back-I’ll-scratch-yours partnership, the City connects community groups with vacant park buildings that used to be caretaker’s suites, providing rent-free space in exchange for 350 hours of community animation. 

Running since 2011, it now operates in 22 parks and accepts applications from groups working in arts, sport, environment, local food, or social engagement to host three-year residencies. 

For the next residency, which started in 2019, programs include Indigenous food, intergenerational activities, girls rock camps, seed swaps, eco-film workshops, and more.

In Toronto, the city is heading into the third year of its popular Arts in the Parks program, which is run by the Toronto Arts Council. As TAC Director Claire Hopkins said in a 2018 blog, the idea came from the fact there were few venues for artists to present their work outside the downtown. 

She also noticed that many artists were having difficulty getting park permits and permissions. As Claire put it: “Taxpayer dollars are going to fund arts organizations to make art, and they’re forced to spend most of their money on permits and marketing for a free public event.”

The program isn’t meant to parachute arts into neighbourhoods, so a lot of attention is dedicated to working with local community groups to make sure the art is appropriate and locally-responsive. 

In 2018, the program saw 282 events in 36 parks across the city, with the majority of those happening outside the downtown. A 2019 toolkit provides more information for those wanting to create similar programs, with information on funding, partnerships, outreach, and evaluation. 
The City of Waterloo operates a smaller scale program with their Artist in Residence. An initiative of the City’s Culture Plan, this program provides “opportunities for artists to partner with the City to deliver community art projects to citizens of all ages, abilities, and experience.” In 2018 the program showcased the work of artists Denise St Marie and Timothy Walker in Waterloo Park, including word walks, storytelling activities, and treasure hunts.