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Watch our special launch webinar with the Report's authors to get the inside scoop on our findings.
How the City of Charlottetown’s experience with Hurricane Fiona demonstrates the importance of cross-departmental partnerships and resilient infrastructure to mitigate the impact of extreme winds.
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In questioning the future of our health and well-being, the health of our planet and how connected we feel to the rest of nature–and the equity issues inherent to all this–it’s easy to feel powerless. Multiple unique challenges suggest the need for multiple unique solutions, which may be difficult when there’s so much to pay attention to.
The new Cornerstone Parks Reports on Stewardship and Park Use allow us to change how we think. What if the same approaches that improve the planet’s health also strengthen its people’s health and happiness? And what if those activities are as within-reach as our local urban park? A growing body of evidence suggests that shared solutions to multiple challenges are at our fingertips.
The new Cornerstone Parks Reports on Stewardship and Park Use (High Park Report – Stanley Park Report – Mount Royal Report) combine findings from 796 individual survey responses throughout 2021 and 2022 to demonstrate large urban parks’ impact on communities’ connectedness to nature and–by extension–their health and happiness.
Surveys show that most park users (67%) who visit the large urban parks being studied spend their time participating in social and recreational activities rather than nature-focused ones (33%). And yet, the higher park users rate their nature-connectedness, the higher they report their physical health, mental health, and overall well-being.
People who engage in hands-on, nature-focused activities and park stewardship (over other park activities) report powerful social connections; a sense of belonging, meaning and purpose in their lives; greater physical health; and overall life satisfaction. To summarize, a healthier, happier life may begin with getting our hands dirty.
Large urban parks like High Park in Toronto, Stanley Park in Vancouver, and Mount Royal in Montreal are essential spaces for city-dwellers to access and connect with nature, including through park stewardship.
“Park stewardship” refers to park-based programs or events that invite volunteers to care for the land we’re a part of and depend on. Park stewardship can include removing invasive species, planting native species, inventorying or monitoring plants and wildlife, or removing litter, among other activities.
Among Cornerstone Park stewardship participants, 98% of those surveyed said that volunteering as stewards contributes to feeling connected to living things and the environment. Surveyed volunteers also said that participating in stewardship enables stronger feelings of nature-connectedness than engaging in recreational activities (75% vs 51%, respectively).
Knowing that there’s an association between nature connection and health suggests that participating in park stewardship could significantly impact health more than general park use.
Our survey findings show that:
0%
of volunteer stewards said stewardship makes them feel happy and satisfied
said stewardship contributes to their mental well-being
said stewardship contributes to their physical health
In greater detail:
of stewards agreed that stewardship contributes to them developing and maintaining social connections (only 73% said the same about recreational activities)
of stewards agreed that stewardship contributes to their sense of belonging to a community (only 69% said the same about recreational activities)
of stewards agreed that stewardship contributes to a sense of meaning and purpose in their lives (only 74% said the same about recreational activities)
Those participating in park stewardship more often rate their physical health and life satisfaction higher. People who participate in stewardship activities 20 or more times per year rate their life satisfaction the highest–even higher than those who engage in park recreation daily!
Unfortunately, our findings also show that some communities are less engaged in park stewardship. The majority of those who participate in stewardship identify as cis-gendered women (68%), able-bodied (86%) and white (76%).
With many communities under-represented in these parks and their programs, not everyone can access the health and social benefits experienced by park stewards.
Park user surveys also revealed that nature connections are weaker amongst specific demographics:
of park users who identify as a visible minority felt strongly connected to nature (73% of white park users said the same)
of park users born outside of Canada felt strongly connected to nature (73% of those born in Canada said the same)
People with a disability also felt significantly less connected to nature than their able-bodied counterparts. In both 2021 and 2022, 0% of park stewards surveyed indicated that they had a visible disability.
If certain communities are left out of stewardship programs and feel generally disconnected from nature, it’s reasonable to assume that this may impact their health.
Large urban parks have a meaningful opportunity to diversify their visitors and stewards. With current gaps in mind, founding Cornerstone Parks High Park, Stanley Park, and Mount Royal prioritize innovative programs that engage equity-deserving communities in park stewardship. The proof is in the numbers. From 2021 to 2022:
increase in the number of newcomers participating in stewardship at Cornerstone Parks
increase in the number of stewards who are BIPOC
This increase in inclusivity is thanks to innovative programs like:
The Cornerstone Parks program is currently announcing new partnerships that maximize the impact and influence of Canada’s large urban parks. They include the Darlington Ecological Corridor* in Montreal, Quebec; the Everett Crowley Park Committee and Free the Fern in Vancouver, BC; and the Meewasin Valley Authority in Saskatoon, Saskatchewan.
The Cornerstone Parks network is excited to grow with them and measure how their stewardship work improves the lives of their diverse communities, all while helping their cities adapt to current and future crises such as climate change.
Environmental health, human health, and equity are complex. But we can work smarter, not harder, with solutions that nurture ourselves, the planet, and each other simultaneously. If we follow the evidence that participating in environmental stewardship leads to better health and greater happiness–and if we commit to extending those well-being benefits to more equity-deserving communities–the solution-seeking potential of our actions is multiplied.
To get our hands dirty is to reclaim power, especially in times of change. Canada’s large urban parks are the sites that show us how. Through innovative programs, they connect communities to nature and each other. The closer every Canadian is to a Cornerstone Park, the closer they are to tangible solutions: for now and for the future.
Dive deeper into the findings of our Cornerstone Parks Reports on Stewardship and Park Use, and follow us as we expand our network of Cornerstone Parks.
Park People is thrilled to announce three new partners within our growing national network of Cornerstone Parks: the Edmonton River Valley Conservation Coalition in Edmonton, AB; Toronto Botanical Garden in Toronto, ON; and Ecology Action Centre in Halifax, NS.
Launched in 2021, Cornerstone Parks is the only national network dedicated to maximizing the impact and influence of Canada’s large urban parks. These are critical spaces for people living in cities to build meaningful connections to nature and each other, and they give cities a head start when mitigating the impacts of climate change.
Large urban parks often require more maintenance, operations, and programming resources, as well as innovative solutions to their unique challenges. Cornerstone Parks convenes organizations working in parks across Canada through a community of practice. The program supports them through direct funding for community stewardship and restoration, capacity-building within and between park groups (especially in equity-deserving communities), and measuring and storytelling the impact of our collective work.
The Edmonton River Valley Conservation Coalition, Toronto Botanical Garden, and Ecology Action Centre join the program’s three founding partners – Stanley Park Ecology Society in Vancouver, BC; High Park Nature Centre in Toronto, ON; and Les Amis de la montagne in Montreal, QC – as well as returning 2023 partners the Everett Crowley Park Committee and Free the Fern Stewardship Society in Vancouver, BC; Meewasin Valley Authority in Saskatoon, SK; Rowntree Mills Park in Toronto, ON; and Darlington Ecological Corridor in Montreal, QC.
The Edmonton River Valley Conservation Coalition (ERVCC) is dedicated to the protection, preservation, and regeneration of the North Saskatchewan River Valley and Ravine System in Edmonton, AB. The river valley is an 18,000-acre “ribbon of green” forming the largest expanse of urban parkland in Canada. The volunteer-led Coalition collaborates with many conservation groups and initiatives – including Swim Drink Fish, Edmonton Native Plant Society, Shrubscriber, Canadian Association of Physicians for the Environment, and Edmonton’s Root for Trees – to support conservation and restoration through knowledge-sharing, co-stewardship, public education, and political advocacy.
Through Cornerstone, they aim to accelerate the number of trees and plants planted alongside Root for Trees, enhance water monitoring with Swim Drink Fish, support the Tree Equity Program and Bird Friendly Edmonton, and pilot a new trail restoration program with their City. All this while creating employment opportunities that elevate people-power over carbon and exploring future designation as a National Urban Park.
Toronto Botanical Garden (TBG) offers an array of gardens spanning nearly four acres in Toronto, ON, adjacent to the Don Valley Ravine, Wilket Creek, and Edwards Gardens. They’re currently undergoing a landmark expansion across a 35-acre site, re-aligning their efforts to become a purpose-led botanical garden, cultivating a community with a profound connection to nature, and inspiring impact in their unique ecosystem and beyond.
With Cornerstone support, Toronto Botanical Garden will pilot a series of activities – including accessible ravine tours, citizen science initiatives, seed saving, and a fall festival coinciding with City of Toronto Ravine Days – to help communities engage more deeply with their local ravine systems and support ecological restoration efforts.
The Ecology Action Centre has operated as a member-based environmental charity in Nova Scotia since 1971. Their efforts to establish a Halifax greenbelt – a thriving and protected network of parks and greenspaces – have led to strong partnerships with local conservation organizations representing three key locations: Purcells Cove Backlands, Blue-Mountain Birch Cove Lakes, and Sandy Lake-Sackville River.
As a Cornerstone partner, the Ecology Action Centre will expand its existing hike series to improve public awareness and engagement within these parks, initiate research on local invasive species through citizen science programs, and pilot new activities like park user surveys. They will support Blue-Mountain Birch Cove Lakes as they, too, explore future designation as a National Urban Park.
Welcoming new partners into the Cornerstone Parks program helps us to make different (yet equally critical) connections: between parks in the same municipalities and across different municipalities; between long-established and newly-emerging park-based organizations; and between different types of large urban parks, as shaped by our changing cities.
By fostering relationships between different parks within the same urban centres – Vancouver, Edmonton and Saskatoon, Toronto, Montreal, and Halifax – Cornerstone Parks enables peer-to-peer support where challenges like invasive plant species, wildlife interactions, and the impacts of climate change (as well as local policies to address them) are often the same. By creating dialogues between cities, the program exposes park groups to new (and shared) challenges and demonstrates novel models of collaboration and co-governance to help surface transferrable solutions.
Since 2021, the program has evolved to address the fact that there are many different types of large urban parks. This includes historically prioritized destination parks like our founders, Stanley Park in Vancouver, High Park in Toronto, and Mount Royal in Montreal. It also includes “adaptive reuse” projects like Everett Crowley Park and its connecting Champlain Heights trail system in Vancouver and the Darlington Ecological Corridor in Montreal – a former landfill site and rail corridor, respectively – whose revitalization creates new and essential green spaces for equity-deserving communities. It further includes connective parks like ravines, river valleys, and greenbelts that continue to resist urban development as cities rapidly grow around them.
Canada’s large urban parks are vital nature spaces that deserve our support. Whatever their location and history, and however long their organizational legacy of conservation and care, they all provide critical nature and community connections to people living in cities.
Cornerstone Parks enjoy benefits that they, in turn, multiply and extend to the urbanized, often equity-deserving communities who visit them. They do this through accessible programs and opportunities that measurably improve park users’ and volunteers’ physical health, mental health, and overall well-being. A win for these parks is a win for communities.
The Cornerstone Parks program is honoured to play a role in providing shared resources, networking and capacity-building, impact measurement and storytelling, and overall advocacy to help support the continued growth of our new partners, the Edmonton River Valley Conservation Coalition, Toronto Botanical Garden, and Ecology Action Centre, and uplift the ongoing work of all our Cornerstone Parks.
When it comes to the health benefits of parks, what’s in a name? Can different types of parks – with varying sizes, histories, descriptions, and designs – offer the same benefits as Canada’s historic “destination parks?” Through Cornerstone Parks’ latest research, the answer is clear. Yes, and the key is making space for stewardship.
Cornerstone Parks launched in 2021 as the only national network maximizing the impact and influence of Canada’s large urban parks through direct funding for community stewardship, capacity-building within and between park groups, and measuring the impact of our collective work. In 2023, Park People analyzed two years’ worth of surveys from park users and volunteers at our founding three Cornerstone Parks – Stanley Park in Vancouver; High Park in Toronto; and Mount Royal Park in Montreal – to better understand the relationship between those parks and community health and well-being.
Our initial Cornerstone Parks Reports show that park use is associated with better health and well-being, and that these benefits are dependent on park users feeling nature-connected. People who engage in park stewardship (nature-based programs that invite volunteers to care for the land) versus other park activities report powerful environmental and social connections that make them happier and healthier. The results also show that some communities are unfortunately less engaged in park stewardship than others. The good news is that park stewardship – and its resulting health benefits – can often be accessed in unexpected places.
Understanding that most city residents do not live close to historic destination parks like Stanley Park, High Park, and Mount Royal, we wondered whether different types of large urban parks – from newer adaptive reuse projects to undeveloped arteries like river valleys – likewise boost community health.
To find out, we conducted voluntary, online and in-person surveys with 86 stewards participating in programs at four new Cornerstone Parks partners, Free the Fern Stewardship Society and the Everett Crowley Park Committee in South Vancouver, the Meewasin Valley Authority in Saskatoon, and the Darlington Ecological Corridor in Montreal. Between August and November 2023, survey respondents shared how stewardship impacts different aspects of their well-being and their engagement in pro-environmental behaviours.
Our 2023 Cornerstone Parks Reports echo the trends seen in our 2022 reports. From surveys with volunteer stewards at the new Cornerstone Parks, we found that:
Due to those nature connections, we found that:
These results are similar to what we heard from park stewards volunteering in long-standing destination parks in 2022.
Further, we investigated which park elements best support nature connections and thus have the greatest impact on health. Volunteer stewards in 2023 say that the places that best promote wellness-boosting nature connections are trails (25%); natural areas that include wildlife, forests, and native plants (30%); and around water (15%).
Volunteer stewards also say that the following places inhibit feelings of nature connectedness: grey/paved spaces (33%); crowded spaces (16%); recreation facilities including sports facilities, playgrounds, and other structures (21%); manicured lawns and non-native plants (17%); and areas with litter (12%).
The results demonstrate that naturalized spaces are essential to building strong connections to our environments. However, creating naturalized spaces in urbanized areas is not an easy feat. Our new Cornerstone Parks have found their own innovative ways to ensure diverse urban neighbourhoods enjoy nature nearby.
Free the Fern and the Everett Crowley Park Committee work in Everett Crowley Park and the adjoining Champlain Heights Trail system in South Vancouver, BC. Champlain Heights contains a former city landfill as well as hundreds of low-income, co-op, strata, and seniors’ housing units. The area now boasts the fifth largest park in Vancouver, Everett Crowley Park. The park and trails are part of the only 4% of native forest remaining in Vancouver, making them a refuge for residents.
“Our greatest success that these ecological improvements reflect positively on the mental and physical health of individuals, especially those who live in the Champlain Heights community.”
Damian Assadi, Chair of the Everett Crowley Park Committee and Director at Large of Free the Fern
The park and trail system balance the much-needed features of the neighbourhood – including the busy Champlain Heights Community Centre, and sports and recreation facilities – with assets proven to promote nature connectedness. Free the Fern’s many projects include a Healing Forest, recognized by the David Suzuki Foundation as dedicated to the land’s first inhabitants and their descendants. They also include a Native Food Forest whose fruits, berries, and other edibles benefit both food-insecure humans and wildlife, birds, and insects.
The Darlington Ecological Corridor in Montreal is also an adaptive reuse project. It includes a former railway that connects to the biodiversity of Mount Royal through a series of interventions within the Côte-des-Neiges-Notre-Dame-de-Grâce borough. This densely-populated, lower-income area contains many elements that inhibit nature connections, including paved spaces, crowds from the nearby universities, numerous sports facilities, and litter generated by local shops and restaurants.
“The city is an ecosystem, but a very disturbed ecosystem where we can create a habitat for species to thrive. But the ecosystem is also full of people with connections to the places they live. A socio-ecological approach balances people’s attachment to the places they live with the needs of ecosystems and creates new connections between both, for the benefit of both.”
Alexandre Beaudoin, Founder of the Darlington Ecological Corridor
Darlington achieves this balance of biodiversity, food security, and climate resilience by re-introducing nature connections into the urban fabric. They do this through giant gardening pots placed along the corridor where neighbours can reserve a pot, take free gardening courses, and plant their choice of edibles and flowers. Darlington maintains a nourishing forest and community gardens along the route, enabling residents to access fruits, berries, and plant medicines. A third of Darlington stewards (33%) say that these food forests are their favourite places to connect to nature. Knowing the well-being impacts of water, Darlington is also revitalizing a healing pond for patients of a local rehabilitation institute whose sensory, language, hearing, and motor abilities are impaired.
The Meewasin Valley Authority operates in the Meewasin Valley, a 6,700-hectare park that spans the South Saskatchewan River for 75 kilometres through and beyond the city of Saskatoon. Meewasin’s central location and massive trail system enable over 2 million visitors annually to explore its nationally unique ecosystems without leaving the city. Stewards could not contain their love for Meewasin, with almost 50% providing additional programming feedback and telling us they want more opportunities to volunteer!
“Meewasin aims to transform visitors through meaningful experiences: teaching about sustainability, how to be a good steward to our natural environment in our everyday life, and ways to stay involved through volunteering, donating, or sharing information.”
Andrea Lafond, CEO of Meewasin
The Meewasin Valley is linear and uninterrupted by development; therefore, it extends the benefits of nature to a wide variety of communities. Upgrades to the Meewasin Trail mean that residents from North, South and core Saskatoon neighbourhoods have access to the park and its programs. Access isn’t limited to those with the physical ability to travel there; Meewasin’s work exists in the digital space as well. The Meewasin App highlights traditional uses for the region’s land, river, and medicinal plants to showcase the intersection between traditional Indigenous and ecological knowledge.
Large urban parks aren’t bound by any one definition. Whether they’re 100+-year-old destinations like Stanley Park, High Park, and Mount Royal Park, or take other innovative forms, they offer proven health and well-being benefits to their communities. The 2022 and 2023 Cornerstone Parks Reports prove that the most important predictor of health and well-being is nature-connectedness. While Canadian cities continue to densify, there is a lot that they can do to reclaim their “in-between” spaces and create meaningful connections for the diverse communities that surround them.
Free the Fern and the Everett Crowley Park Committee, the Meewasin Valley Authority, and the Darlington Ecological Corridor reach out along neighbourhood trail systems, river valleys, and rail corridors – sites that resist urban development – to nourish their communities. They offer wellness-boosting programs and volunteer opportunities alongside access to food, healing, knowledge-sharing, and other points of connection. They thereby sustain and enrich both their own organizations’ capacities and the lives of residents around them.
It doesn’t matter what a park is called so much as it matters that communities feel called to it. Communities hear that call via the many nature-connected features, programs, and stewardship opportunities offered again and again by Cornerstone Parks. Hear the call and experience what park stewardship can do for you!
In the face of climate change, what nature-based solutions are cities implementing to support their resilience and biodiversity? Last December in Montreal, COP15 (the United Nations Biodiversity Conference) ended with a landmark agreement to guide global climate action through 2030. This agreement created several ambitious targets, including one (Target 12) which focused on increasing green and blue spaces in cities.
One year after COP15, this webinar brings together academics, NGOs, and other change-makers to address how their work contributes to biodiversity targets and discuss why biodiversity is so critical to a sustainable future.
In this moderated discussion, experts explore how different sectors are currently working to meet shared urban biodiversity goals and how we can all work differently –or more collaboratively– in the future. By exploring on-the-ground work across Canadian cities, experts demonstrate the multiple tools and ways we can all contribute to this urgent call to action.
In this webinar, we expand our understanding of biodiversity and re-imagine cities as critical spaces for collaboratively enhancing it.
The webinar is held in English; French subtitles are available.
Clint is an Indigenous Knowledge Keeper at University of Windsor. Through his appointment with the University, Clint leads field courses where students engage in ecological monitoring and restoration projects on Bkejwanong Territory (Walpole Island First Nation).
Autumn Jordan (she/they) organizes Nature Canada’s Bird Friendly City and Town Certification Program, which provides municipalities of all sizes with…
Rachel Buxton (she/her) is a conservation scientist with a focus on protecting wildlife in the city. She has worked on…
Dr. Febria (she/her/siya) is a Pinay/Filipina immigrant settler to Turtle Island and an assistant professor at the Great Lakes Institute…
Janet Sumner is a seasoned environmentalist with over 30 years of experience. Since 2003, she has served as the Executive…